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Local Dentist – San Jose, Saratoga & Cupertino

Vitamins And Minerals – Friends Of Our Teeth

Vitamins

Our oral health is directly impacted by our diet and a balanced diet, comprising the right amount of vitamins and minerals, helps in the development and maintenance of the oral cavity and craniofacial regions. Vitamins and minerals are crucial to preserving the health of the mouth cavity and controlling physiological functions. Calcium Calcium, a mineral, is a […]

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Stop Flossing After Brushing Your Teeth

Flossing

Switching up our daily habits can be challenging. Especially if we’ve been doing something a certain way for years. For instance, there’s advice that you shouldn’t rinse your teeth with water after brushing. And now another new dental hygiene tip that’s circulating across TikTok says you should floss your teeth before you brush […]

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Why Wisdom Teeth Are So Susceptible To Infection

Wisdom Teeth

Located in the rear of the mouth, our wisdom teeth generally make an appearance between the ages of 17 and 25. Also referred to as our third molars, they once aided early humans in breaking down chewy meats and raw vegetables. As is the case with any of our other […]

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Is It Better To Brush Your Teeth Before Breakfast or After?

Brush Before or After

Everyone knows that you should brush your teeth at least twice a day: once in the morning and once before bedtime. But when it comes to your morning routine, is it better to brush before or after breakfast? The truth is that few studies have looked into this question and […]

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The At-Home Whitening Method Most People Prefer

At-Home Whitening

Whitening your smile can be achieved through teeth whitening options available in a dental office, but the ease of at-home teeth whitening products makes it a popular choice for many people. An exclusive Health Digest survey has discovered the ways that people prefer to whiten their teeth at home. Extrinsic […]

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Cavities In Baby Teeth? Why Some Kids Get Them

Cavities in Baby Teeth

What Causes Cavities in Baby Teeth? Several factors can influence a child’s chances of developing cavities. According to Johns Hopkins Medicine, “tooth decay [and, in turn cavities are] caused by bacteria and other things. It [cavities] can happen when foods containing carbohydrates (sugars and starches) are left on the teeth. […]

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It’s Not Just Sugary Food That’s Responsible for Poor Oral Health

Oral Health

Brushing your teeth is essential for maintaining optimal oral health, but like most aspects of health, the full story is more complicated. As directors of the Center for Oral Health Research in Appalachia, we know firsthand that inequalities exist when it comes to oral health, including in children. Some people […]

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What You Need To Know Before Using Teeth Whitening Trays

Teeth Whitening Trays

Anyone who is looking for a more permanent solution to teeth whitening may want to consider using whitening trays. Teeth whitening trays are a great way to achieve the desired results without having to go in for regular appointments at the dentist’s office. However, there are some things that you […]

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Look After Your Teeth This Christmas

Teeth

It’s that time of year again when Christmas is just around the corner. Presents, food and family time fill up our calendars and before we know it, New Year’s resolutions are in full swing. Whilst many people will be eager to start fresh in the new year, this isn’t always […]

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