How Should You Brush Your Teeth?

Brush Your Teeth

Brush your teeth is something we all should do twice every single day. Or least should be doing. But, according to experts, many of us have actually been doing it completely wrong. With more people than ever skipping their routine dental checkups over the past few years due to COVID, it […]

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Do Babies Get Tooth Decay?


Tooth decay (dental caries) is one of the most common chronic childhood diseases in the United States. The good news is there are ways to prevent it. Even the tiniest teeth can decay. There are habits you can start now to keep your baby’s teeth healthy. And when that first […]

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Is It Better To Brush Your Teeth Before Breakfast or After?

Brush Before or After

Everyone knows that you should brush your teeth at least twice a day: once in the morning and once before bedtime. But when it comes to your morning routine, is it better to brush before or after breakfast? The truth is that few studies have looked into this question and […]

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The At-Home Whitening Method Most People Prefer

At-Home Whitening

Whitening your smile can be achieved through teeth whitening options available in a dental office, but the ease of at-home teeth whitening products makes it a popular choice for many people. An exclusive Health Digest survey has discovered the ways that people prefer to whiten their teeth at home. Extrinsic […]

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The Most Effective Tooth-Cleaning Tools? ADA Recommends


Not all oral hygiene products are created equal You could spend a small fortune on home dental care if you believed the ads, but research from the American Dental Association (ADA) shows, for the average patient, following your dentist’s and hygienist’s advice is all you need: Brush your teeth twice a […]

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Is It Safe To Whiten Your Teeth?


Many products claim to lighten and whiten your teeth From toothpastes to gels, strips, mouth trays and rinses, there is a dizzying array of products that claim to lighten, brighten and whiten your teeth. And with so many options lining drugstore shelves, it can be daunting to figure out the […]

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Do You Brush Your Teeth Too Hard?

Brush Your Teeth

The Proper Way to Brush Your Teeth It will require some mindfulness, but you can change your hard-brushing ways, Romo says. Follow these proper-brushing tips and you’ll relieve tooth sensitivity and prevent damage to your teeth and gums. Use a soft-bristled toothbrush. Choose one with the American Dental Association (ADA) […]

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Fighting Cavities With Fluoride


Fluoride helps fight “acid attacks” like the sugars you eat or drink, and some make acids that cause cavities. Who Can Benefit From Fluoride? Infants and children whose teeth are still developing When children eat food or drink beverages that contain fluoride, it is carried to teeth developing beneath the gums. […]

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