Our oral health is directly impacted by our diet and a balanced diet, comprising the right amount of vitamins and minerals, helps in the development and maintenance of the oral cavity and craniofacial regions. Vitamins and minerals are crucial to preserving the health of the mouth cavity and controlling physiological functions. Calcium Calcium, a mineral, is a […]
Nowadays, there are many ways to whiten your teeth. You can use whitening toothpaste, trays, or strips, or you can have them whitened professionally at your dentist’s office. Some sources claim even coconut oil can be used to whiten teeth. The problem is that not all of these options give […]
Far from the treatments – as expensive as they are painful – to whiten teeth, there are homemade and natural options which have the same effect. There are certain foods and certain fruits or vegetables which, being included in our daily menu, will collaborate with our dental health and beauty. Simple […]
Encourage your kids to eat smart snacks Getting your kids to eat smart snacks like fruit, veggies and yogurt instead of candy, chips and ice cream might feel like pulling teeth. But it’s important to encourage them to eat smart snacks to keep their teeth – and body – healthy. […]