Eat a balanced diet – Gum Health Eating healthy foods boosts your immune system and allows you to fight off infections. Include foods rich in antioxidant properties in your meals. Examples include sources of vitamin E, such as vegetable oils, nuts, and leafy vegetables, and sources of vitamin C, such […]
Gum disease can sneak up on you if you don’t know what to look for. It starts out in a mild form called gingivitis, which rarely causes pain, so you’ll probably see the signs before you feel anything unusual about your gums. You might notice: ▪red, swollen gums or ▪bleeding […]
Healthy teeth and gums will brighten your smile It’s been instilled in us since day one: brushing your teeth twice a day will help keep the dentist away. But it’s easy to go overboard on the brushing, fret about staining, or make silly – and potentially harmful dental mistakes. To […]