Rinsing your teeth with water after brushing is a step you can start skipping for good I used to rinse thoroughly after brushing my teeth to remove any remnants of toothpaste left in my mouth. That is until I found out from a dentist’s TikTok video that it isn’t the […]
How coffee stains teeth? Tannins are the primary culprit for coffee stain on teeth. Tannins are in tea and red wine too, which is why these drinks can also stain teeth. Enamel is the hard covering of teeth that protects them from decay and damage. But there are tiny pores […]
Following these six straightforward suggestions for dental home care can improve your oral health Going to the dentist does not rank among many people’s favorite things to do. However, regular appointments with your hygienist are critical to your oral health. If going to the dentist is not your favorite, here […]
Diet and Nutrition are significant influencers of oral health While nutrition can be defined as the micro- (vitamins and minerals) and macro- (carbohydrates, protein, and fat) nutrients as they relate to the body’s dietary needs, diet refers to the specific foods consumed. The relationship that diet and nutrition have with oral health is […]
Measuring for Hypertension is an important screening vital sign at dental visits. Hypertension Chronic hypertension is blood pressure that remains consistently higher than normal. Diagnosis of hypertension is generally based on an average of two or more elevated measurement readings obtained on two or more occasions. Although the exact cause […]
A water flosser is an especially practical investment for anyone “Dental floss, picks and tape are all designed to scrape between the teeth, removing any debris. However, they can be hard to use – particularly if you have had crowns or braces fitted, or if you have sensitive gums […]
Eat a balanced diet – Gum Health Eating healthy foods boosts your immune system and allows you to fight off infections. Include foods rich in antioxidant properties in your meals. Examples include sources of vitamin E, such as vegetable oils, nuts, and leafy vegetables, and sources of vitamin C, such […]
New study sheds light on acidic, sugar-free beverages- Soda New research finds acids in sugar-free beverages could erode tooth enamel, as a recipe mixing flavored sparkling water with balsamic vinegar to create a so-called “healthier” alternative to soda takes TikTok by storm. The research, published online in the open access […]
Morning breath is a stinky—yet incredibly common—problem As for why it happens in the first place? The amount of saliva in your mouth actually lessens while you sleep, creating a hot bed for the bacteria that causes those pesky morning odors. “Morning breath is primarily a result of dry mouth […]
Do you clench your teeth when you are feeling stressed? Do your jaw muscles hurt? – Bruxism What Is Bruxism? Bruxism is a habit during which you grind your teeth or clench or thrust your jaw forward over and over again. This habit can affect your oral health. It can […]