Teeth play a significant role in our digestive system. They are the first to come into contact with food and grind it up for you. But teeth can also have sensitivities to cold and hot foods. For example, you might bite into an ice cream only to feel a searing […]
Beverages that have a low pH — meaning they are more acidic — have the potential to wear away tooth enamel over time, particularly when consumed often and in large quantities. Regular water has a pH of 7, which is neutral. Coffee measures about 5, lemon juice about 2 and stomach […]
Even a small amount of exercise, no matter how intense, can have numerous health benefits. It can help reduce the risk of heart disease, diabetes, and stroke; improve brain function; and enhance overall physical health. However, you may not realize that exercise can also have a negative impact on oral […]